Here at Trafford Fit, we have two in-house qualified and experienced Sports Therapists. Both Shannon and Isabelle, can provide pre and post injury therapy. The therapy team can help you whether you’re looking for a general sports massage / tune up, are worried about a niggle you can feel, or you’ve blown out a muscle and you need some serious TLC to get you going again. If you have any issues booking a slot, please get in touch.
We made a big change, a huge change, we decided to cease our affiliation with CrossFit. We feel our values and goals are no longer aligned to those of CrossFit. We are no longer CrossFit Trafford, we are now Trafford Fit, and these are our values:
FITNESS FOR EVERYONE
Create an inclusive fitness hub of fun, safety and community, for everyone.
To improve our members’ lives – physically and mentally, in a supportive, welcoming environment.
To continually grow as coaches, to provide the best possible fitness training and coaching standards.
To be here for our members whenever they need us.
Trafford Fit #TeamTFit