Child Friendly – We’re a Family Box

We’re owned and operated by family oriented people. Family time is important, we really get that, and we want to make it as easy as possible for you to get fitter together as a family.

We have specialist coaching staff who run our Kids and Teens programmes.

CrossFit Kids

The benefits of getting our kids to continue with the movement patterns they’re born with are phenomenal – combine this with the health and cognitive benefits of playful training and you’re setting your kids up for a life they were born to have.

Our kids and teens programmes cater for all abilities and for ages 5 to 18 (and since most of our coaching staff have young babies / toddlers, you can expect a pre-school age class to be on the timetable soon too).